The Barbell Journal

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Texas Squat Bar PRO vs Previous Generation

Texas Squat Bar PRO vs Previous Generation

Texas Squat Bar PRO vs Previous Generation: What's Changed and Is It Worth Upgrading? The Texas Squat Bar has been trusted by serious powerlifters for heavy squat training. But the newest generat...

IPF Stiff Knee Sleeve Ban 2027: What's Banned & Why

IPF Stiff Knee Sleeve Ban 2027: What's Banned & Why

The IPF has confirmed a ban on seven stiff knee sleeve listings beginning January 1, 2027. Learn which models are affected, why the rule changed, whether it applies to other powerlifting federation...

Best Barbell for Garage Gyms: What to Look For Before You Buy

Best Barbell for Garage Gyms: What to Look For Before You Buy

The best garage gym barbell should match your training, environment, and long-term goals. Learn how to choose between power bars, versatile bars, and specialty bars.

General Purpose Bar vs Specialty Bar: Why Serious Lifters Use Both

General Purpose Bar vs Specialty Bar: Why Serious Lifters Use Both

Compare general-purpose bars, premium power bars and specialty bars. Learn when to choose the Texas Squat Bar PRO, Deadlift Bar, PRO or ELITE.

Best Barbell for Bench Press: Stiffness, Grip & Control

Best Barbell for Bench Press: Stiffness, Grip & Control

The best bench press barbell should feel stable, secure, and predictable. Learn how stiffness, grip, knurling, and bar design affect heavy pressing.

Best Barbell for Squats: Meet the Texas Squat Bar PRO

Best Barbell for Squats: Meet the Texas Squat Bar PRO

The best squat barbell should feel stable, rigid, and secure under heavy loads. Learn how shaft diameter, center knurl, stiffness, and bar weight affect squat performance.